Welcome to Jane Macdonald Holistic Academy
Memberships, Programs, Professional & Personal Learnings (Online & In-Person)
Memberships, transformational programmes, and professional training that blend advanced energy therapy, intuitive coaching, creative practice, and conscious self-development — without bypassing real life.
Grounded self-reflection
Presence before performance  |  Depth without overwhelm  |  Spiritual insight anchored in everyday life
Meet Jane Macdonald
I’m Jane — and if you’re the one who keeps everything moving for everyone else, but inside you feel a little stretched, tired, or quietly disconnected… you’re in the right place.
My work is gentle, grounded, and deeply practical — blending energy therapy, coaching, and creative practices to help you come back to yourself, trust your inner voice, and feel more steady in your body and your life.
I also offer Reiki training for anyone who feels called to explore energy in a way that’s safe, down-to-earth, and supportive of real life — whether it’s for your own healing, a soul-led next chapter, or the beginnings of practitioner work.
Jane Macdonald
What You Can Expect 
Designed for like-minded women aged 40–50+ (and anyone ready to explore in a way that supports a busy life) — with the freedom to go at your own pace.
  • Spacious yet structured support to pause, regulate, and reset your energy
  • Practical tools for boundaries, self-trust, and inner authority
  • Trauma-aware, nervous-system-informed approaches (no spiritual bypassing)
  • Depth and clarity that translates into everyday choices, relationships, and work
  • Group online programs & memberships with a blend of live & pre-recorded sessions— or catch up later with easy-to-use in-app replays
See Below for Upcoming Programmes xo 
Is This Community Right for You?
You’re the one people come to — the steady one, the capable one, the one who can hold it all together. And yet, when you finally get a quiet moment, you might notice how tired you are underneath it all. If you’ve been feeling stretched thin, carrying too much, or quietly drifting away from yourself, I want you to know: it makes sense — and you’re not alone.

My work is for those in-between seasons when life is shifting and you’re craving something real: a place to soften, breathe, and discover who you are in this stage of your life Not a quick fix, not performative positivity — just grounded support that helps you feel steadier, clearer, and like the most aligned version of you yet!.
You might also be spiritually curious — sensing there’s more to explore — and ready to learn in a way that feels safe, practical, and rooted in real life.
We focus on awareness, alignment, and conscious action — so your growth is sustainable and embodied.
Memberships & Programs
Ongoing spaces for regulation, reflection, and real-life integration — with enough structure to keep you moving, and enough spaciousness to keep you honest.
She Who Chooses Membership
A devoted space for the woman who’s done second-guessing herself — and is ready to choose with clarity, steadiness, and inner authority in real life.
What you’ll get
  • Ongoing support for nervous-system regulation + self-trust
  • Practices for boundaries, discernment, and energetic integrity
  • Integration prompts that turn insight into aligned action both in everyday life and spiritually awakening
Sacred Pause Program for Boundaries
An 8-session online container to interrupt old patterns, slow down with devotion, and rebuild boundaries that actually hold — with interactive sessions, guided workbooks, and integration support so the changes land in real life.
This includes
  • 8 interactive online sessions designed to build steady, embodied boundaries
  • Workbooks + prompts to support the journey between sessions
  • Integration practices so your “no” holds in real-world relationships
Infin8 Woman Membership
Awakening to Feeling Alive • 8-Month Journey
For women on the threshold of the next life uplevel — a journey-style membership blending spiritual growth with grounded integration, so you move with conviction, coherence, and clean energy in real life.
You’ll explore
  • 8 key areas to explore over 8 months — a steady path from “invisible” to invincible, feeling alive and aligned
  • Live calls for support, reflection, and real-time coaching to keep your momentum clean and embodied
  • Pre-recorded masterclasses + workbooks to deepen the work between sessions and turn insight into action
  • A dedicated 1:1 engagement session with Jane for personalised support, clearing blocks, and integrating upgrades
JMHW Learning Academy (Professional, CPD & Discovery Training)
Ethical, trauma-aware training for practitioners (and those deepening their holistic skills) who value integrity, nervous-system awareness, and grounded facilitation.
Reiki Training: Usui Shiki Ryoho
Train in a lineage-honouring, grounded way — with a strong emphasis on ethics, self-practice, and embodied presence.
  • Level I — foundations, self-treatment, and energetic hygiene
  • Level II — symbols, distance work, and deepening practice
  • Level III — mastery pathway and advanced integration
  • Level IV (Master Teacher) — teaching, attunements, and professional integrity
Jane is a registered Master Teacher with the UK Reiki Federation. 
Ask about overseas training experiences Reiki II & Reiki III Masters
Holy Fire III Karuna Reiki®
A deeper, heart-led expansion of your Reiki practice — supporting spiritual growth, compassion, and a more refined sense of energetic discernment.
  • Advanced Holy Fire III energy and Karuna® qualities
  • Practice, integration, and grounded application
  • Learn &  embody Holy Fire Experience
  • Master/Master Teacher 

Professional Practitioner Diploma
An upcoming professional practitioner diploma designed for those who want to work with depth, discernment, and trauma-aware care.
  • Ethical practice, scope, and client safety
  • Enhanced Practitioner Qualification verified by an external awarding body.
  • Grounded support and deeper learning of energy work plus professional practice. 
  • Personal integrity, supervision-style reflection, and integration
  • Monthly Membership Style (Optional)
  • In alignment with Reiki National Occupational Standards
E-Learning Academy
Self-paced courses to support your growth and daily practice — from Reiki CPD, meditation and mindfulness to tarot, intuitive development, and more. (More course will be added throughout 2026)
Learn in your own time with clear guidance, grounded practices, and supportive resources.
Free 20-Min Clarity Call
If you’re unsure where to begin, we’ll keep it simple. Share what you’re navigating, and I’ll help you find the most aligned next step — membership, programme, or training.
 Set up a free 20-minute consultation with me now!

Discovery Call

20 minutes
On Zoom

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Prefer email? Write to wellbeing@janemacdonald.co.uk