

'These days I am very particular about which doors I walk through, I which rooms I place myself in.'
In the past, I was eager to please and often crossed my own boundaries trying to fit in, and looking back, those environments rarely nurtured my soul. What they did provide, however, were lessons in growth, experience, and a clearer understanding of what aligns with my values. My real assets are these lessons, along with 25+ years in corporate roles, a mental health breakdown, spiritual awakenings, and sharp intuition. I’ve realised there were times I walked into spaces I’d outgrown, stuck in cycles of busyness until I finally chose to pause and re-evaluate my priorities. Despite the challenges, I’ve lived an enriching and fulfilling life, and I’m deeply grateful for everything that has brought me to this point.

When I began intentionally choosing which doors to walk through and which spaces to occupy, everything shifted. I moved from hustling with apologetic energy to confidently leading as the CEO of my own business. My foundation is built on professional expertise, personal healing, and exponential growth. By stepping into both healing spaces and executive realms, I’ve ascended in ways that create a positive ripple effect not just for myself, also ffor my clients and family.

Never underestimate the power of taking that first step toward alignment or resetting to rewrite your story, you are worthy of it all. With my multifaceted experience as a practitioner, mentor, and coach, I offer support at your pace, drawing from a deep understanding of where you’ve been and the incredible potential I see within you.
For businesses looking to go below the surface and offer meaningful wellbeing and coaching within their organisation, scroll to The Energy Exchange - For Business, below.



