Jane Macdonald
Coaching & mentoring for women in midlife, ready to reclaim their energy and feel alive.
You may have noticed something deep inside and you're sensing a turning point. I’m Jane Macdonald, and I help women harness their energy to step over the threshold of this next life stage. If you are experiencing the following, then you are in the right place:
  • Low tolerance for pretence (within & from others)
  • Seeking honest, authentic relationships
  • Feeling a sense of awakening
  • Desiring reconnection with your physical & energetic bodies
  • Started on your path and unsure of the next steps
Clear Energy Leaks | Hold Boundaries | Live in Alignment
My 3 Pillars of Support:

Awaken
Notice what’s true, reclaim your energy, and interrupt old patterns.
Align
Clarify values, strengthen boundaries, and choose what stays and goes.
Ascend
Step forward with calm authority—supported, resilient, and deliberate.


(NOTE: I work with people of all genders, however, my memberships are solely for women)

Therapeutic Support


  • Nervous system support for stress & overwhelm
  • Menopause, pain management, and life-change support
  • Reiki, ThetaHealing, creative therapies

Academy & Community


  • Supportive community
  • Training pathways (incl. Reiki)
  • Programmes & memberships

For Organisations
If you’re looking to support wellbeing at a deeper level—resilience, leadership, nervous system regulation, and human-first performance—I offer tailored sessions, workshops, and programmes for teams.
Not sure which door is yours? Send a message and I’ll help you find the best starting point.

Image

Jane Macdonald

'These days I am very particular about which doors I walk through, and which rooms I place myself in.' 

In the past, I was eager to please and often crossed my own boundaries trying to fit in, and looking back, those environments rarely nurtured my soul. What they did provide, however, were lessons in growth, experience, and a clearer understanding of what aligns with my values. My real assets are these lessons, along with 25+ years in corporate roles, a mental health breakdown, spiritual awakenings, and sharp intuition. I’ve realised there were times I walked into spaces I’d outgrown, stuck in cycles of busyness until I finally chose to pause and re-evaluate my priorities. Despite the challenges, I’ve lived an enriching and fulfilling life, and I’m deeply grateful for everything that has brought me to this point.

When I began intentionally choosing which doors to walk through and which spaces to occupy, everything shifted. I moved from hustling with apologetic energy to confidently leading as the CEO of my own business. My foundation is built on professional expertise, personal healing, and exponential growth. By stepping into both healing spaces and executive realms, I’ve ascended in ways that create a positive ripple effect not just for myself, also for my clients and familyNever underestimate the power of taking that first step toward alignment or resetting to rewrite your story, you are worthy of it all. With my multifaceted experience as a practitioner, mentor, and coach, I offer support at your pace, drawing from a deep understanding of where you’ve been and the incredible potential I see within you.

 For businesses looking to go below the surface and offer meaningful wellbeing and coaching within their organisation, I’d love to co-create a grounded, values-led wellbeing partnership—one that supports your people with practical tools, emotional resilience, and space to reset, so individuals and teams can thrive (not just cope).

Subscribe
Get occasional wellbeing tips and updates from Jane. Unsubscribe anytime.
By subscribing, you agree to receive emails from Jane Macdonald. We respect your privacy.

Professional Credentials & Testimonials

If you’re considering working together, it helps to know you’re in experienced, professional hands. Here are my current memberships and recognitions.  I pride myself in holding a safe space for you as you take your next steps through my door,  whether it be in-person or online.

Professional Memberships

  • Premier Member of IICT
  • Master Teacher with UK Reiki Federation
  • Professional Practitioner with CNHC

These memberships reflect a commitment to professional standards, ongoing development, and safe, ethical practice in the following modalities:

  • Usui Shiki Ryoho Reiki
  • Theta Healing
  • Holistic Integrated Creative Arts Therapy

Verified links
IICT logoUK Reiki Federation logoCNHC logo

Client Words

“Jane has been amazing!! I first started working with her when I was struggling with lack of confidence, low self esteem and overthinking. All the work we have done has helped me reconnect with my true self. I can move forward knowing that I am capable of managing the ups and downs of life with resilience, and can trust myself, my spirit guides,and my intuition when I get stuck. Once I started feeling better, I was worried it could all be lost in a moment if something caused me to doubt myself again but she’s helped me build a routine to encourage balance and a solid tool kit for when I need it, as well as teaching me the importance of being kind to myself and reminding me we are each important, just as we are. I’m so grateful I found her and would definitely recommend her!”

R.M
“I have just had the most amazing Reiki session with Jane, this was my first ever Reiki experience and I can quite honestly say that I am blown away. It was wonderful. I felt so relaxed, waves of heat and energy amidst music and relaxation. I feel so content and happy, wish I had gone to Jane sooner. this was the ultimate self-care journey I have ever gone on and one I will most definitely do again. I can't recommend this highly enough. Jane truly has a gift, thank you so much.”

Client testimonial

Client Words

“I've absolutely loved our sessions over the last year and a half, you've helped me immeasurably, you have been fantastic. I'd recommend you to anyone as your really helped me get my life back on track and definitely made a big difference to my outlook.”

LE
“I recently had a theta healing session from Jane. She helped me to tap into deep rooted childhood conditioning/ trauma which has contributed greatly to my lack of self confidence and self belief as an adult which prevents me from following my dreams. Jane helped me to 'energetically' cut the cords from my past. I deliberately waited to see how I would feel over the coming weeks. I am acutely aware that there has been a shift which is noticeable at work and within my personal life. The shift has enabled me to finally find the courage and confidence to pursue my personal goals which up until now I could not seem to aspire too because my lack of confidence held me back. I am aware of feeling different within my mind and my gut. I actually feel the shift and dare I say I actually feel that I deserve to pursue my dreams. Something I never thought I would hear myself say. I really can't recommend Jane enough. All this from one session!”

— Karen 



“People are capable, at any time in their lives, of doing what they dream of.” 

― Paulo Coelho, The Alchemist

Facebook Instagram  YouTube    LinkedIn  Threads

Copyright Jane Macdonald