Thank You — Your Place Is Confirmed
We look forward to welcoming you to an evening of sound, rest and connection organised by Janine.
Come as you are and settle in at your own pace.
30th October · 7 pm
Welcome from 6.50 pm
We’re So Glad You’re Coming
This is your invitation to step away from the busyness of the day and enjoy a little space for yourself.
There’s nothing to prepare or get right. Simply come along, get comfortable and let yourself rest.
What to Expect
The evening moves gently from listening and rest into an optional moment of connection.
Sound Bath
Settle in and allow the sounds of crystal bowls, gongs and chimes to wash over you.
Refreshments Afterwards
Enjoy a little time to ground yourself over refreshments after the session.
Experience Card Pull
We’ll gather for a small circle experience with a card pull.
Optional Sharing
You’re welcome to share what you noticed, or simply listen.
Everything You Need to Know
Keep these practical details handy as you plan your visit.
Date & Time
30th October at 7 pm. You’re welcome to arrive from 6.50 pm.
What to Bring
Nothing is required, though you’re welcome to bring a favourite blanket or cushion.
A Private Gathering
Janine has organised this as a small, intimate group experience.
After the Sound Bath
There’s time to pause and enjoy refreshments before heading home.
Circle & Cards
A small circle and card pull will follow; sharing is entirely optional.
Parking
Pavement parking is permitted. Please read the guidance in the arrival section below.
See You on 30th October
We’re looking forward to sharing a peaceful evening with you.
7 PM START · WELCOME FROM 6.50 PM
Before the evening, please take a moment to read the health and arrival information below. If anything raises a question, Jane is here to help.
Questions? Reach out to Jane at wellbeing@janemacdonald.co.uk
Contraindications & Arrival Details
Please check the health guidance and parking instructions below before you attend.
Please Check Before Attending
- If you have a pacemaker, sound bath sessions may not be suitable without medical guidance.
- If you have epilepsy or a history of seizures, please check with your healthcare professional before attending.
- If you are in the first trimester of pregnancy, it is best to seek advice before attending.
- If you are experiencing severe mental health distress, please reach out first to check whether this session is the right support for you at this time.
- If you have any medical concerns or sensitivities to sound, please get in touch before attending.
Location & Questions
This private sound bath is held in central Dunfermline. Please arrive from 6.50 pm for a 7 pm start on 30th October.
Pavement parking is permitted. You can park nose to tail across the front of our house (up to 3 cars), including the drive. Please ensure you do not obstruct our neighbours.
The full address and arrival details will be supplied separately. You’re welcome to bring a favourite blanket or cushion, but nothing is required.
If you have any questions before the evening, please reach out and Jane will be happy to help.
