Sacred Stillness - Reiki with Quartz Session
A session to soothe the soul.
🌿 This soothing 60-minute session offers a gentle immersion into deep relaxation and energetic harmony through meditation, Quartz Crystals, Usui Reiki, Holy Fire® Reiki, and Karuna Reiki®. Designed to calm the nervous system, ease emotional tension, and create space for inner peace.
This session is ideal for those seeking rest, renewal, and spiritual support in a soft, nurturing environment. Although, the title says stillness, you are welcome to release through movement during the session, sometimes clients are drawn to move a limb, stretch, be vocal, emotional or something else. This is a beautiful safe space for you to express yourself in which ever way resonates with you.
I would love to have you connect with the symbols of Karuna before the session. It would be a sweet, harmonising moment to set intentions and soothe the soul.
Free Quartz Gift for in person sessions.
I have been where you are, tired and curious about energy healing with a knowing there was more! I was experiencing
🌿Constant demands on my time & energy - even the wonderful times felt exhausting
🌿A busy professional corporate career - excelling yet feeling unsatisfied
🌿Connections that were not nurturing my soul - I needed likeminded people
🌿Unbalanced mental, emotional, spiritual and physical wellbeing - with unclear focus on my own needs
I unlocked my true vision through implementing boundaries, doing deep personal work and self-discovery!
Reiki played a key role in my journey both personally and professionally.
- Key indicators to spiritual fatigue are stress, overwhelm, a foggy or over active mind, feeling stuck and lack of purpose
- Is this you?
- Do you want to feel aligned, have vision, create space to welcome in a magnificent new way forward.
- Do you feel there is more to this human existence?
- Are you ready to re-write your story?
- Life a life of alignment and fulfilment with a brand new blueprint of what this looks like?
- Experience a single session to activate the connection within and multiple to go deeper
there is no doubt, life does give us challenges
Every person's journey is unique, filled with its own set of challenges. Whether it's breaking through personal barriers, advancing in your career, balancing work-life commitments, or finding your personal identity and confidence, I understand the intricacies involved in navigating these hurdles. Taking the first step is the key to moving out of the cycle of life that is whirling around you, whether you choose, 60, 90 or 120 minutes as that first self-commitment, each is self-honouring and you are absolutely worth it.
Your brain will play tricks on you, don't listen to anything thing that holds you back
If you hear yourself saying I don't have time or you may feel guilt if you do choose you. You may prioritise spending on everyone else rather than yourself, or once again feel guilt if you do choose to invest in you. sound familiar? I am here as your ambassador, to hold this space until you are ready to step into your own sovereignty. You are not alone, but you are simply unique, each session is tailored to help you overcome the obstacles, to quieten the noise and to help you release what no longer serves you.
You are worth Investing in - think of the positive ripple effect of you being aligned and well
When you choose to nurture your growth and well-being, you begin a journey that not only transforms your life but also creates a radiant ripple effect, inspiring and uplifting those around you. By prioritizing your personal development, you cultivate a sense of fulfilment and joy that naturally spreads to your family, friends, and community, encouraging them to embark on their paths of self-discovery. Embrace this investment in yourself, for it holds the power to make the world a more connected and compassionate place. when I stepped over that line for the first time, the shift in my life was momentous.
Reiki Changed My Life
Mikao Usui Founder of Modern Reiki founded in 1922
I found my solution - to get there it was messy, disjointed and mis-aligned and as a result, I have developed a method help you in a more focused and nurturing way to ease the path. First step was to make space, learn how to be kind and compassionate with myself and be open to possibilities and hope.
Reiki helped my return to myself, working on myself initially then learning all 3 levels traditionally, plus additional Professional Practitioner and Master Teacher. In 2024, I added Holy Fire® Reiki, and Karuna Reiki® to my offerings which brings in energy from source, angelic and direct connection to spiritual realms as well as vocal work through chanting and tuning for vibrational resonance. All this brings a unique experience for you as the receiver, I love to have you involved in the process ahead of the session for alignment, intention setting, engaging you in your journey helps you feel more connected to your own journey. Equally, if you wish to just snuggle down and let me and the energy do our work then I am absolutely delighted to honour your request.
Embrace single sessions to get you started, multiple to unlock deeper insights, or life aligned coaching and connection to be supported along your whole journey.
The choice comes down to you! If you wish to explore supportive coaching packages, discover by clicking the 'She Who chooses' link. She Who Chooses - Support
If you are ready to book a Sacred Stillness Reiki session scroll down to review the options:
Booking one single session is perfect for us to connect and start to break through the barriers. Booking blocks of 4, is proven to aid the momentum, and build on each experience.
Connect with me today! x
Free gift when Booking Sacred Stillness Sessions
Single Session £55 now £49.50 (Aug 2025 only) - Free Crystal
Block of Four Sessions - £210 Plus Free Crystal Set worth £10
Block of Eight Sessions - £410 Plus free access to mediation vault worth £49
Access to meditation vault is granted for the period of the block
Enjoy 10% off single sessions August 2025 Only - discount already applied at checkout below
Block of 4 Treatments -Momentum
Did you know students do case studies in blocks of 4 treatments with each participant.
**The Benefits of Undertaking Blocks of 4 Reiki Treatments**
Reiki, a Japanese technique for stress reduction and relaxation, has gained popularity across the globe for its holistic approach to healing. Undertaking a block of 4 Reiki treatments can offer profound benefits, and here we explore these advantages along with a brief history and some evidence supporting this practice.
**Benefits of 4 Reiki Treatments**
1. **Enhanced Relaxation and Stress Relief**: A series of Reiki sessions can significantly reduce stress and promote deep relaxation. The cumulative effect of four sessions helps to calm the mind and soothe the body, leading to a more sustained sense of peace.
2. **Improved Sleep Quality**: Many clients report better sleep after a series of Reiki treatments. The relaxation induced by Reiki can help regulate sleep patterns, leading to deeper and more restful nights.
3. **Emotional Healing**: Reiki is known to facilitate emotional release and healing. Over the course of four sessions, individuals often experience a shift in emotional well-being, with reduced anxiety and a greater sense of emotional balance.
4. **Pain Management**: Reiki can be particularly beneficial for those dealing with chronic pain. Multiple sessions can help alleviate pain and improve overall physical comfort.
5. **Increased Energy Levels**: Many people find their energy levels improve after a block of Reiki treatments. This can lead to increased vitality and a greater capacity to engage in daily activities.
**A Brief History of Reiki**
Reiki was developed in Japan in the early 20th century by Mikao Usui. The practice involves the transfer of universal energy from the practitioner’s hands to the client, with the intention of promoting healing and balance. Since its inception, Reiki has spread worldwide and has been adapted into various forms, but the core principle of channelling energy for healing remains the same.
**Evidence Supporting Reiki**
While Reiki is often considered a complementary therapy, there is a growing body of research supporting its benefits. Studies have shown that Reiki can reduce pain, decrease anxiety, and improve the overall quality of life for patients undergoing various treatments. For instance, a study published in the Journal of Alternative and Complementary Medicine found that cancer patients who received Reiki reported lower levels of pain and anxiety compared to those who did not.
In conclusion, undertaking a block of 4 Reiki treatments can offer a range of benefits, from stress relief and improved sleep to emotional healing and pain management. With its rich history and increasing evidence base, Reiki remains a valuable practice for those seeking holistic well-being.
Reiki, a Japanese technique for stress reduction and relaxation, has gained popularity across the globe for its holistic approach to healing. Undertaking a block of 4 Reiki treatments can offer profound benefits, and here we explore these advantages along with a brief history and some evidence supporting this practice.
**Benefits of 4 Reiki Treatments**
1. **Enhanced Relaxation and Stress Relief**: A series of Reiki sessions can significantly reduce stress and promote deep relaxation. The cumulative effect of four sessions helps to calm the mind and soothe the body, leading to a more sustained sense of peace.
2. **Improved Sleep Quality**: Many clients report better sleep after a series of Reiki treatments. The relaxation induced by Reiki can help regulate sleep patterns, leading to deeper and more restful nights.
3. **Emotional Healing**: Reiki is known to facilitate emotional release and healing. Over the course of four sessions, individuals often experience a shift in emotional well-being, with reduced anxiety and a greater sense of emotional balance.
4. **Pain Management**: Reiki can be particularly beneficial for those dealing with chronic pain. Multiple sessions can help alleviate pain and improve overall physical comfort.
5. **Increased Energy Levels**: Many people find their energy levels improve after a block of Reiki treatments. This can lead to increased vitality and a greater capacity to engage in daily activities.
**A Brief History of Reiki**
Reiki was developed in Japan in the early 20th century by Mikao Usui. The practice involves the transfer of universal energy from the practitioner’s hands to the client, with the intention of promoting healing and balance. Since its inception, Reiki has spread worldwide and has been adapted into various forms, but the core principle of channelling energy for healing remains the same.
**Evidence Supporting Reiki**
While Reiki is often considered a complementary therapy, there is a growing body of research supporting its benefits. Studies have shown that Reiki can reduce pain, decrease anxiety, and improve the overall quality of life for patients undergoing various treatments. For instance, a study published in the Journal of Alternative and Complementary Medicine found that cancer patients who received Reiki reported lower levels of pain and anxiety compared to those who did not.
In conclusion, undertaking a block of 4 Reiki treatments can offer a range of benefits, from stress relief and improved sleep to emotional healing and pain management. With its rich history and increasing evidence base, Reiki remains a valuable practice for those seeking holistic well-being.
Points to Note!
When exploring the realms of energy healing, it's important to embrace the journey with an open heart and mind, acknowledging that there are no guarantees in the process. Energy healing operates on the subtle flow of energy within and around us, and each person's experience can be uniquely different.
The effectiveness of energy healing often depends on several factors. Firstly, the openness of your mind and spirit can greatly influence the outcome. Approaching energy healing with a positive mindset and the willingness to embrace transformation can enhance the flow and effectiveness of the energetic processes.
Additionally, it's crucial to understand that sometimes energy healing works on levels we may not initially perceive. The unseen elements within our energy fields may take precedence, allowing healing to occur where it's most needed, even if it's not immediately apparent. These underlying energies may involve deep-seated emotions, past traumas, or spiritual growth that require attention before manifesting physical or emotional changes.
Therefore, while energy healing can be a profound and transformative practice, it is essential to approach it with an understanding that the journey is uniquely personal and can unfold in mysterious and beautiful ways. Embrace the process with trust in the natural wisdom of your energy field, and know that healing is an ongoing journey, not a destination.
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